Posts Tagged ‘Health’

What Fruit and Vegetable are In Season?

Sunday, April 15th, 2012

Energy Smart Charlotte wanted to share this cool Fruit and Vegetable graph with all our readers that shows when and which fruits and vegetables they are in season in North Carolina.
You can use this guide to choose the freshest, best tasting produce available. Insist on buying locally grown food in grocery stores, restaurants, in the work place and schools. Or- buy directly from a local grower at a farmers market, pick-your-own or even roadside farm market. The variety of fruit and vegetable is greater than you might think, discover how you can get a wholesome meal with all local produce.
Practically speaking, local food production can be thought of in concentric circles that start with growing food at home. The next ring out might be food grown in our immediate community – then state, region, and country. (more…)

Organic Sun Screen For Kids

Monday, May 16th, 2011

A lot of parents are considering organic sunscreen for kids. It’s never too early to begin protecting your child’s health from the negative effects of too much sun exposure. Over exposure to ultra violet rays of the sun can cause sun burns, skin irritation, uneven skin tone and skin cancer. Anything you ingest or put on your skin can be absorbed by the body. These include toxic and harmful chemicals used for conventional sun blocks. Organic sunscreen for kids is safer and healthier for our children and babies because they don’t contain any synthetic ingredients.

Organic foods, beverages and cosmetic products have to follow certain standards set by the USDA National Organic Program to be able to legally bear the U.S.D.A. Certified Organic label. These labels are like accreditation and proof that the products are indeed organic or contain natural and safe ingredients. Organic sunscreen for kids also has to comply with these requirements. The guidelines and restrictions are listed below. Any product that cannot comply with each criterion cannot claim to be USDA approved.

1. Synthetic ingredients must be manufactured or processed without the use of synthetic materials.
2. All ingredients must be free from radiation. Products must not use ionizing radiation or be irradiated during production.
3. Each finished product should contain at least 95% organic ingredients.

When looking for kids’ organic sunscreen it is also important to look into each and every ingredient contained in a bottle. This is to avoid any allergic reaction or contraindication for your children or infants. Although the ingredients are supposedly all-natural, some kids can be allergic to natural substances. Most organic sunscreen for kids contain the following ingredients. (more…)

Charlotte Yoga Studios

Saturday, May 14th, 2011


View Yoga Studios in a larger map (more…)