Name: Yoga One Wellness
Location: 1111 Central Ave, Suite 100, Charlotte, NC 28204
Phone: (704) 332 9911
Website: www.yogaonewellness.com
Description: Their mission statement is “Yoga is the alignment of each person with their true self, with others and with the divine. Our mission is to empower, to transform, to love, and to serve. We commit to growth, accountability, truth, courage, and compassion for all. We commit to expanding physical limitations, removing emotional blocks, deepening spiritual connections, and creating possibilities one student at a time, one class at a time” And that statement is absolutely true, be prepared to get a all around work out in a 94 degree room, and have fun and grow.
Yoga One
Sunday, January 31st, 2010The Bindu
Saturday, January 30th, 2010Name: The Bindu
Location: 11138-C Treynorth Dr. Cornelius, NC, 28031
Phone: (704) 237 3635
Website: www.thebindu.wordpress.com
Description: The Bindu offers a great variety of Yoga styles for all levels. Founded by Kelley Gardener, she began the practice of Yoga in 1989. After becoming certified in Kripalu Yoga (1994), she founded Lake Norman Yoga, Inc. Kelley began to study and practice Anusara Yoga® in 1998 and became a certified Anusara teacher in January 2005. Weaving life-affirming Tantric philosophy with clear understanding of body mechanics, Kelley’s classes are fun, challenging, and spiritually relevant. Kelley’s enthusiasm and knowledge inspire her students to grow in their practice both on and off the mat.
